6-week series | Tai Chi Yang 24 Cane Form
Thursdays 5:30-6:30pm | Sept. 19-Oct. 31 with Will Ersland
REGISTER HERE! | The Yang 24 Posture Tai Chi Cane Form is considered an Extended Energy Form. Each class will start with the Shaolin 8 Pieces of Brocade as a warm-up exercise. This Cane Form has been modified to synchronize with the movements and rhythms of the Yang 24 Posture Form. Previous Tai Chi experience is required, and taking the entire 6-week series is highly recommended because each class builds on the previous one. This class accepts and includes cane form beginners as well as advanced cane students. In-studio at the Stillwater location; space is limited. Note: No class Oct. 10.
Canes may be purchased at Rising Sun Martial Arts Supply in St. Paul, 651-647-6987. Please email Will if you have questions about picking out a Tai Chi cane.
We’ll also run through the Yang 24 Cane Form outdoors on Saturday mornings to continue the practice.