INSIDE THIS WEEK!
Winter birthdays celebration | 3-5pm Saturday, Jan. 18 | Join us on this frigid weekend at the Stillwater studio to celebrate winter birthdays because they are otherwise cold and dark. And who doesn’t need a reason to celebrate in January and February? This Saturday we’ll celebrate the January birthdays, so bring treats, snacks or drinks to share. Tai Chi practice will be 3-4pm, and our social hour will start after that. If you don’t practice Tai Chi, just come for the gathering at 4pm! Bring a treat or drinks to share and a mug for hot beverages. All are invited!
Weekly winter practice
Saturdays, 3-4:15pm | Pioneer Park in Stillwater | We’ll practice outdoors whenever temps are 25 and above with little wind. Gear up appropriately with a hat, gloves/mittens and warm layers, and stay after practice for a fire and a warm beverage. Join Aimee, Sherry and Will for QiGong warmups of the 8 Brocades, then a few sets of the Yang 24 Form. All are welcome to follow along or just watch. This practice is by donation only; please bring something for the donation jar and/or firewood or kindling to help with the fire. Check our Facebook page for frequent updates!
