Women’s self-defense classes
REGISTER HERE | 5:30-7pm Tuesdays, April 1-April 29 with Dr. David Teschler and William Ersland | This 4-week series starts with a lecture on April 1 followed by three classes of practical, simple self-defense movements. On April 1, Dr. David Teschler will lead a discussion on self-awareness and prevention. The important information shared in this lecture can also be beneficial for the elderly or those with mobility/health issues.
Choose between the lecture only or the full 4-week series. Open to women or anyone who identifies as a woman, and teens 14 and older are welcome. No Tai Chi or martial arts experience is required. Wear comfortable clothing you can move in. No class on Earth Day, April 22.
World Tai Chi Day T-shirts are here!

WTCD 2025 Saturday, April 26, 10:30am-noon | This year’s annual event will be at the Stillwater Public Library again this year. Pre-order your exclusive WTCD T-shirt the next time you’re at the studio or shoot an email at: hello@healingwithinacupuncture.com We are fortunate once again to have the T-shirts designed by Tai Chi instructor and celebrated equine and sport painter, William Ersland!
This year, we’ll donate $2 for each WTCD T-shirt sold to the Stillwater Public Library Foundation. A local library is a pillar of knowledge, truth, history, and community. Now more than ever, local libraries need our support.
The 100% cotton T-shirts are $25 each in XS, S, M, L, XL, and 2XL ($28 for 2XL). Choose from two styles: Unisex, with a rounded neck and traditional cut, or women’s, with a v-neck and fitted cut (pictured).
WTCD is a FREE and family-friendly event to promote global peace. Please plan to join us; wearing the 2025 WTCD t-shirt is optional!